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![VMO Exercises: Is The Vastus Medialis Oblique Legit? - [P]rehab](https://theprehabguys.com/wp-content/uploads/2022/09/VMO-Exercises-FACEBOOK.png "VMO Exercises: Is The Vastus Medialis Oblique Legit? - [P]rehab")
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Vastus Medialis Exercises: Strengthening and Stretching the VMO
