What should I do after a binge? Should I continue my normal diet or reduce my calories over the week? - Quora
Break Binge Eating - Binge eating can profoundly impact a person's wellbeing. Many people wonder what they should do after they binge eat. Here are a couple of useful strategies to consider
![PLEASE HELP ME!!! I have been and cannot stop binge eating. I started in August (top right) and it got worse and worse until December (left)... | Fooducate Diet Motivation PLEASE HELP ME!!! I have been and cannot stop binge eating. I started in August (top right) and it got worse and worse until December (left)... | Fooducate Diet Motivation](https://media.fooducate.com/comments/images/54939BD6-7FC9-71C4-4A4A-BEFF4D6F71D2.jpeg)